![]() Study of sleep patterns reveals if you’re entering the deep, restful phases of your sleep cycle or not. For instance, your relentless snoring may be a symptom of underlying sleep apnea. Armed with this data, your sleep specialist discovers the root cause of your slumber issues. If the lifestyle modifications have no effect, your physician may send you in for a sleep study.Ī sleep study detects brain waves, sleep patterns, blood oxygen levels, and other vital signs. When you visit a sleep specialist in New York for the first time, they suggest you ways to improve your sleep hygiene. How does a sleep study help resolve your slumber problems? Data from many studies correlate oversleeping to higher mortality rates if neglected. If you get a full night’s rest and still doze off on your desk, you shouldn’t ignore it. Teeth grinding or Bruxism is often due to underlying sleep apnea. If you or your partner grind or clench teeth regularly while asleep, it can damage your jaw and cause other complications. Unlike kids, bedwetting in adults is almost always due to underlying health issues such as urinary tract infection, diabetes, kidney or bladder diseases, and many other ailments. You can run, walk or jump in sleep and may hurt yourself and others in the process. But, sometimes there’s a glitch in the system, and you start acting out your dreams. Your brain stops your body from enacting your dreams. You should consult a physician to understand the potential risks and how to avoid them. Snoring can be pretty harmless, but loud habitual snoring is often due to some serious health problem. If your sleep cycle is disrupted by waking up frequently, you end up feeling tired and unfocused in the morning. Some people snooze away as soon as they close their eyes only to wake up after a couple of hours. You avoid caffeine and even wine… But, you can’t get the shuteye you deserve! You follow your bedtime ritual religiously. You hit the bed, count the sheep, but still, you can’t sleep. Anyone can lose snooze or oversleep once in a while.īut if your slumber issues disrupt your life or if you experience any of the following symptoms, you should go see a sleep physician sooner than later. Not every sleepless night requires medical assistance. Sleep Symptoms That May Warrant a Sleep Study ![]() We’ve reviewed each of them and selected the best sleep clinics in NYC to help you reclaim your sleep as well as your dreams.īut first, let’s see what a sleep clinic is and how a sleep specialist helps solve your snooze blues. There are a lot of sleep clinics in New York City. ![]() A competent sleep specialist looks beyond the symptoms and treats the root cause of your snooze blues. Ignoring your sleep issues can derail both your personal and professional life. If sleepless nights, tired mornings, and a dull, sluggish day have become a daily nuisance for you, it’s time to consult the best sleep specialist in NYC. ![]() You’re desperately trying every trick in the book… a warm bath, sleep yoga, a new mattress… yet lack of rest is leaving a mark on your health and everyday life. Or, you fall asleep instantly only to find yourself wide awake in the middle of the night! You pay high rents for small apartments, you do overwork, commute in crowded subway… and when you reach home, there’s the technology to keep you awake!Īnd what’s the price? You can’t sleep at night and then struggle to stay alert and awake during the day. Lack of sleep and proper rest is running havoc in New Yorkers lives. People come to NYC to live their dreams - Instead, they don’t get any time to sleep… or dream.
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